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Black Friday

10 Reformer Pilates Classes

10-session intro package for Reformer Pilates. One package per person.

Regularly $350

$189 + HST

Buy Pilates Pack

10 Hybrid Sessions

Use your 10-session intro package for semi-private strength training, Reformer Pilates or ReformWeight.

Regularly $480

$289 + HST

Buy Hybrid Pack

One payment per pack. Offers end November 30, 2026.

Reformer Pilates & Semi-Private Strength Training in Newmarket

Train with Milad, Ella, and the team at our family-run studio on Yonge Street.

Pilates

Experience personalized Pilates sessions that enhance core strength, flexibility, and balance. Tailored for all levels to help you achieve your goals.

Mobility

Enhance mobility, strength, and joint health with controlled movements. Build a resilient, flexible body that moves better and performs at its best.

Strength

Build functional strength and resilience with our Internal Strength Model. Focus on technique, progressive overload, and safe, effective training.

Helping You
Every Step
Of The Way

Pilates

Experience personalized Pilates sessions that enhance core strength, flexibility, and balance. Tailored for all levels to help you achieve your goals.

Mobility

Enhance mobility, strength, and joint health with controlled movements. Build a resilient, flexible body that moves better and performs at its best.

Strength

Build functional strength and resilience with our Internal Strength Model. Focus on technique, progressive overload, and safe, effective training.

Helping You
Every Step
Of The Way

Pilates

Experience personalized Pilates sessions that enhance core strength, flexibility, and balance. Tailored for all levels to help you achieve your goals.

Mobility

Enhance mobility, strength, and joint health with controlled movements. Build a resilient, flexible body that moves better and performs at its best.

Strength

Build functional strength and resilience with our Internal Strength Model. Focus on technique, progressive overload, and safe, effective training.

What we offer

A group leans to one side with one arm raised during Reformer Pilates.

Reformer Pilates

New to Pilates? Try a free Intro Reformer class in our eight-reformer Newmarket studio. Your instructor will show you how to use the equipment and guide your first exercises.

View Pilates Classes
A strength class practises plank shoulder taps together.

Hybrid Weight + Reformer

Follow your own strength program with a coach, join a Reformer Pilates class, or try ReformWeight, a group workout that combines weights and the reformer. All three are included in Hybrid.

View Hybrid Prices

the designed process

our program design

you are what you eat

Nutrition Program

Nutrition coaching to support your energy, muscle growth, fat loss and habits that last.

functional strength

strength program

Tailored strength training routines to build muscle, improve endurance, and enhance overall physical performance and health.

get your body moving

Mobility Program

Customized mobility exercises to improve flexibility, reduce pain, and enhance movement for better overall function and performance.

start today!

book a free class today!

Book your free class today and start your journey to personalized fitness and wellness goals.

start your fitness journey
today!

Take the first step toward a healthier, stronger you, commit to your goals and get moving!

“Success doesn’t happen by chance, it’s built through hard work, perseverance, learning, dedication, and passion.”